Tag: nut-free

Entree

Vegan Lemon Ricotta Pasta

This vegan lemon ricotta pasta with wilted fresh spinach is the perfect light spring meal. It’s creamy, lemon-y, cheezey and made with fewer than 10 ingredients. Ready in less than 30 minutes, it’s a weeknight-friendly dinner that is sure to please everyone in your family. Vegan, gluten-free,nut-free, and with an oil-free option. Why you’ll love […]

Bread, Breakfast, Snack

Banana Poppy Seed Bread

A moist vegan banana poppy seed bread that is naturally sweetened with maple syrup and is oil- and gluten-free. Made in 1 bowl and using fewer than 10 ingredients. Why you’ll love it It’s like a mash up of the two best quick breads ever: banana and lemon poppy seed. I could make a shorter […]

Entree

Crustless Chickpea Pot Pie

This creamy vegan crustless chickpea pot pie is loaded with tender vegetables and herbed chickpeas. Using fewer than 15 ingredients, it’s simple enough for a weeknight meal and so very satisfying. Serve it as is or with a side of buttery vegan biscuits. Why you’ll love it This vegan chick’n chickpeas pot pie has all […]

Entree

Quinoa & Black Bean Patties

Loaded with plant-based protein and flavorful spices these 8 ingredient quinoa and black bean patties are simple and quick to make. Perfect to use up some pantry staples and easily customizable to use what you have on-hand. Why you’ll love them These quinoa and black bean patties are super simple to make and can be […]

Entree

Gluten-Free Lasagna with Cauliflower Meat

A gluten-free lasagna made with zucchini, full of cauliflower meat, and layered between creamy vegan ricotta. Naturally vegan, nut-free and with a simple and delicious oil-free option. Why you’ll love it I love lasagna. Any way I can enjoy pasta and cheeze, I’m in. But sometimes I really want lots of veggies. And cheeze of […]

Entree

Zucchini and Black Bean Enchiladas

A vegan enchilada dish loaded with zucchini and black beans that requires only 10 ingredients. It’s spicy, creamy, cheesy and satisfying. Serve them with a side of Mexican rice and topped with all the salsa and guacamole fixins. Why you’ll love them I don’t really think I need to convince you to make these zucchini […]

Entree

Rice Sheet Pan Meal

Weeknight dinners don’t get much easier than this rice sheet pan meal. Loaded with beans, vegetables, and, of course, rice this quick dish is perfect for busy families who still crave home-cooked meals. Why you’ll love it I can’t emphasize enough just how amazing this meal is. I mean, all you need is a knife […]

Breakfast, Dessert, Snack

Hot Chocolate Granola

A simple 10-ingredient hot chocolate granola that makes the perfect breakfast, snack, or dessert. It’s vegan, nut-free, oil-free, and delicious! Grab a bowl (or a mug) and dig in. Who doesn’t love a cup of hot chocolate granola? I mean, wait…did I say granola? Yup, I did! And that’s what I meant. Ok, you don’t […]

Entree

Spaghetti Squash with Tomatoes and Avocado Pesto

Sweet roasted spaghetti squash topped with blistered tomatoes, creamy chickpeas, and an avocado pesto. Ready in 40 minutes and requiring fewer than 10 ingredients this vegan, gluten-free, meal is loaded with plant-based power. Get ready for another simple, delicious, vegan meal. If you’ve got prepared squash or pasta this dish is only going take you […]

Breakfast, Sweet

Blender Pumpkin Muffins

Made entirely in the blender, these pumpkin muffins are quick, easy, and delicious. Loved my children and adults alike, they’re naturally sweetened with dates, are oil-free, and completely vegan. Line your muffin tin, grab your blender, and whip these up for a cozy fall breakfast. Everyone loves muffins! They’re like having cake for breakfast, right? […]