Tag: soy

Entree

Coconut Tofu Bowl with Mango Avocado Salsa

Coconut tofu bowl with mango avocado salsa is loaded with tender fluffy rice, crispy coconut crusted tofu, and creamy sweet mango. This vegan and gluten-free meal is ready in 45 minutes and only requires 12 ingredients. Get ready to up the flavor of your next meal with this bowl. This bowl is loaded with all […]

Appetizer, Dip, Sauce, Snack

Seriously Creamy Edamame Hummus

Seriously creamy edamame hummus. It’s light, fresh, and simple! Perfect for a last-minute party, it can be thrown together in fewer than 10 minutes. Plus, it doesn’t need any chill time because it’s delicious right out of the food processor. It’s vegan, gluten-free, and oil-free. This dip is so good. I really don’t even know […]

Breakfast, Sandwiches

5-Ingredient Marinated Tofu Scramble

A 5-ingredient marinated tofu scramble that will have you thinking they’re eggs. Start your morning off with a satisfying, plant-based, protein-packed meal. Ready in fewer than 30 minutes. Why you’ll love it This 5-ingredient marinated tofu scramble is the perfect breakfast food. Here’s why it will be one you turn to again and again. Satisfying […]

Entree

Gluten-Free Lasagna with Cauliflower Meat

A gluten-free lasagna made with zucchini, full of cauliflower meat, and layered between creamy vegan ricotta. Naturally vegan, nut-free and with a simple and delicious oil-free option. Why you’ll love it I love lasagna. Any way I can enjoy pasta and cheeze, I’m in. But sometimes I really want lots of veggies. And cheeze of […]

Entree

Rice Sheet Pan Meal

Weeknight dinners don’t get much easier than this rice sheet pan meal. Loaded with beans, vegetables, and, of course, rice this quick dish is perfect for busy families who still crave home-cooked meals. Why you’ll love it I can’t emphasize enough just how amazing this meal is. I mean, all you need is a knife […]

Entree

Baked Tofu and Cauliflower

This baked tofu and cauliflower florets entree is sure to become your next weeknight go-to. It’s simple, quick, and satisfying, requiring only 5 ingredients and 1 sheet pan. It’s vegan, gluten-free and has an oil-free option. There’s not really a whole lot to say about this dish other than that it’s way more delicious than […]

Entree

Buckwheat Noodle and Tofu Stir-Fry

This vegan buckwheat noodle and tofu stir-fry is spicy, satisfying, and ready in just 30 minutes. Made with extra firm tofu, buckwheat soba noodles, baby bok choy, and stir-fried vegetables, this meal is sure to replace your favorite take-out restaurant. Grab your chopsticks and get ready for a delicious, home cooked, Asian-influenced dinner. Although my […]

Entree

Walnut and Tofu Bolognese Sauce

This walnut and tofu “meat” bolognese sauce will be your new go-to family dinner during the cold weather months. Vegan and refined-sugar free with gluten-free and oil-free versions, this recipe will surely satisfy everyone at the table. Made with loads of fresh vegetables and simple, pantry-staple ingredients this meal will become your family’s new favorite […]

Breakfast, Savory

Tofu & Vegetable Scramble with Roasted Potatoes

This savory tofu & vegetable scramble with roasted potatoes is loaded with protein, carbohydrates, and healthy fats. The tofu is creamy, the vegetables are tender, and the roasted potatoes are crispy. It’s a breakfast that’s sure to keep you satisfied until lunch. Nothing says good morning like a hearty breakfast, am I right? Well, say […]